Young lifeguards receive Red Cross award for saving man’s life

By Sue Wilson, Summit, Portage, and Medina Counties Chapter board of directors. Edited by Glenda Bogar, American Red Cross volunteer.

Four lifeguards trained by the American Red Cross have been honored for saving a man’s life. Ryan Grimesey, Andrew Bachie, Nathaniel French and John Porch jumped into action after finding a man lying unresponsive on the floor of the Middleburg Heights Recreation Center last July. They called for EMS and performed CPR with an AED until medics arrived.

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L to R: Tim O’Toole, American Red Cross of Northeast Ohio regional disaster officer, Middleburg Heights Mayor Gary Starr, Ryan Grimesey, Nathaniel French, Andrew Bachie, Jeff Minch, Middleburg Heights recreation director, and Jessica Rockhill, aquatics/facilities director

The lifeguards were honored with the American Red Cross Lifesaving Award at a Middleburg Heights City Council meeting on Tuesday, December 11, 2018. This is one of the highest awards given by the Red Cross to an individual or team for saving or sustaining a life by using skills and knowledge learned in a Red Cross course.

The team of young men were on duty at the Middleburg Heights Community Center on July 5 when a call came across the radio that a man was lying on the floor in the locker room. All four moved in, each handling a specific aspect of the lifesaving techniques they had been trained for with precision.

Ryan Grimesey said they all knew what they needed to do. “I have been training with Andrew, John and Nathaniel for a few years now, and our chemistry is extraordinary, as are each of them. Everyone knew their part like it was the back of their hand. It was a team effort, and they were the best team I could have asked for.”

We often hear stories of “heroes” who step in and handle a situation in a way many of us fear we would not have the confidence to do, and these young men were no exception, expressing humility about their efforts; each crediting the other.

“It’s easy to have confidence in your actions when you are surrounded by great people,” said Ryan.

Nate French concurred: “This whole situation was held together by my coworkers. The people I worked with are not only well qualified and prepared, but level-headed and team players as well. Ryan, John and Andrew all kept their composure and acted efficiently. I wouldn’t have asked for anyone else to be on a team with.”

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Left to Right: Ryan Grimesey, Nathaniel French, Andrew Bachie and Tim O’Toole during the presentation of the Lifesaving Award during the Middleburg Heights City Council meeting.

It is preparedness that is key. All four were trained in the extensive programs available through the Red Cross, like the Water Safety and Lifeguarding courses that gave them the knowledge and skill to deliver critical care services like CPR, first aid and AED administration for situations such as this. Once in the training room, the lifeguards saw what was happening and did what needed to be done.

“We communicated with each other on what we were doing and instructed one another on what should happen next,” said Nate.

“It’s gratifying to know that Red Cross training played a part in helping save a life,” said Tim O’Toole, American Red Cross Regional Disaster Officer, who presented the awards during the ceremony on behalf of the American Red Cross Board of Governors. “The swift and decisive actions of these four lifeguards exemplify the Red Cross mission to help people prevent, prepare for and respond to emergencies.”

The American Red Cross offers training programs in various areas from first aid, CPR, AED administration, water safety, babysitting and more. The programs use methods designed by a team of nationally recognized experts with the latest evidence-based data to create training programs to help save lives. Learn more about Red Cross lifesaving courses here.

Visit our Flickr page to view photos from the Lifesaving Award presentation.

Think S-A-F-E-T-Y as you trim your tree this year

By Doug Bardwell, American Red Cross volunteer

It’s beginning to look a lot like Christmas here in Northeast Ohio. While the dusting of snow is lovely, and while we are all busy getting ready for the holidays, we need to be aware of the potential for home fires during this season.

decorations-home-fire-engThe National Fire Protection Association warns us that Christmas, New Year’s Eve and New Year’s Day are the three days most likely to experience fires started by candles.

Consider that Northeast Ohio experienced 14 fires just over Thanksgiving weekend alone.

The American Red Cross wants people to stay safe from home fires—the nation’s most frequent disaster—by testing their smoke alarms and practicing their home fire escape plan with free resources at redcross.org/homefires. In addition, you can follow these 10 simple safety tips as you put up lights and ornaments:

  1. Check all holiday light cords to make sure they aren’t frayed or broken. Don’t string too many strands of lights together—no more than three per extension cord.
  2. If you are buying an artificial tree, look for the fire-resistant label. When putting it up, keep it away from fireplaces, radiators and other sources of heat.
  3. If getting a live tree, make sure it’s fresh and water it frequently to keep it fresh. Bend the needles up and down to make sure no needles fall off.
  4. If using older decorations, check their labels. Some older tinsel is lead-based. If using angel hair, wear gloves to avoid irritation. Avoid breathing in artificial snow.
  5. When decorating outside, make sure decorations are for outdoor use and fasten lights securely to your home or trees. If using hooks or nails outside, make sure they are insulated to avoid an electrocution or fire hazard.
  6. If using a ladder, be extra careful. Make sure to have good, stable placement and wear shoes that allow for good traction.
  7. Don’t use electric lights on metallic trees.
  8. Don’t forget to turn off all holiday lights when going to bed or leaving the house.
  9. Keep children, pets and decorations away from candles.
  10. If hanging stockings on the fireplace mantel, don’t light the fireplace.45180555475_4b8c6fc3dd_z

Every eight minutes, donations to the Red Cross help someone affected by a disaster—most often, home fires. You can help save lives by making a financial donation to support our mission, signing up to become a volunteer or taking steps to protect your own family from home fires. Visit redcross.org to learn more.

Don’t stop now.  Also check out our tips for Cooking Safety and Travel Safety.

Also, as you continue to prepare to decorate your house, here is a video on holiday decorating safety tips you can watch with your family to ensure everyone can enjoy the holidays safely:

Travel tips to get you safely to your Thanksgiving celebration

By Glenda Bogar, American Red Cross volunteer

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Thanksgiving is a special holiday that brings people together to give thanks and celebrate their blessings. Relatives gather around the table to enjoy their family’s version of the traditional Thanksgiving feast. Each year, millions of people drive to spend Thanksgiving with family and friends, making it one of the busiest times for road traffic.

 

If you are headed “over the river and through the woods to grandmother’s house,” as the childhood song goes, prepare in advance to ensure a safe visit. The American Red Cross offers 10 tips to help you stay safe if you are traveling by car:

  1. Make sure your car is in good condition for a road trip.
  2. Pack an emergency preparedness kit, supplies and a first aid kit in the trunk.
  3. Share travel plans with a family member or friend.
  4. Check the weather before departing and along your route. Plan for travel around any storms that may be coming.
  5. Be well rested and alert.
  6. Buckle up, slow down and don’t drive impaired.
  7. Follow the rules of the road and use caution in work zones.
  8. Give your full attention to the road. Avoid distractions such as cell phones.
  9. Make frequent stops. During long trips, rotate drivers. If you’re too tired to drive, stop and get some rest.
  10. If you have car trouble, pull off the road as far as possible.

‘Tis the season . . . flu season. So if public transportation is part of your travel plans, keep this in mind. From luggage to seats, everything that you touch is likely touched by someone else. Follow these tips to help avoid the spread of germs.

  1. Handle your own belongings.
  2. Wash your hands often with soap and water.
  3. Carry hand sanitizer and anti-bacterial wipes with you. You can use them to wash your hands or wipe down surfaces, such as armrests.
  4. Bring your own pillows and blankets. They can act as a shield against the seat itself.

To find out what supplies you should have on hand in an emergency preparedness kit, the Red Cross offers this checklist and quiz to test your knowledge: https://www.redcross.org/get-help/how-to-prepare-for-emergencies/survival-kit-supplies.html.

You can also download the free Red Cross Emergency App to help you monitor severe weather and emergency alerts.

Whichever road leads to your Thanksgiving destination, these Red Cross tips and tools can help keep you and your loved ones safe.

Safe travels!

Keep Calm, It’s Stress Awareness Day

By Brad Galvan; edited by Glenda Bogar, American Red Cross Volunteers

Does even the thought of Stress Awareness Day stress you out? Stress, anxiety, pressure and strain are all synonyms for that uncomfortable burden on one’s mental health. Each of us have experienced stress in varying degrees often caused by workloads, relationships or other factors. Effective, healthy stress management can literally be a Hurricane Matthew 2016lifesaver. That’s the focus of Stress Awareness Day, which is recognized on November 7.

A healthy amount of stress can be viewed as a motivator, a reason to strive for improvement and it can feel good when one can overcome challenges. But when it’s overwhelming, causing illness, hurting relationships and overall well-being, it’s important to evaluate environmental stressors. Stepping back, evaluating the cause of stress and using a mitigation technique can be very effective.

Many people suffer from stresses related to not feeling as if there are enough hours in the day or stress related to not being prepared for the known, and unknown. There’s no need to re-create the wheel; checklists, planning documents and organizers are readily available. Consider reviewing The Be Ready Red Cross checklist. Other folks find comfort in turning the attention away from themselves and focus on others as a strategy to reduce stress. A great way to do that is to donate blood. Finding a nearby drive whereBlood bank Campaign ceremony 2017 you can relax for a few minutes and know that you are helping someone else could be a wonderful way to reduce tension.

If personal evaluation of anxiety and management of stresses do not seem to help, consulting a mental health professional is always the best bet. Mental health is just as important as physical health—it’s critical to care for your own well-being on November 7 and throughout the entire year.

Winter is coming: Tips to protect your home and family this winter

By: Eric Alves, Regional Communications Specialist, American Red Cross of Northeast Ohio

As the calendar turns to November, in Northeast Ohio we know this means winter in coming. With snow and bone-chilling cold just around the corner, it is important to plan ahead to ensure that you are winter ready.

Here are some tips from the American Red Cross to help you prepare before the cold and winter storms arrive:

North Dakota and Minnesota Floods

Protecting your family:

  • Winterize your vehicle before the winter storm season to decrease your chances of being stranded.
  • Have a mechanic check your battery, antifreeze, wipers and windshield washer fluid, ignition system, thermostat, lights, exhaust system, heater, brakes, defroster and oil.
  • Install good winter tires.
  • Service snow removal equipment before the winter storm season to ensure they are in good working condition.emergency prep kit
  • Items to keep in your vehicle all winter include a windshield scraper and a small broom, a small sack of sand for generating traction under wheels, matches in a waterproof container, a bright colored (preferably red) cloth to tie to the antenna and an emergency supply kit, which includes warm clothing.

Protecting your home:

  • Protect your pipes from freezing. To learn how to protect your pipes, click here.
  • Make sure your home heating sources are installed according to local codes and permit requirements and are clean and in working order.
  • Install storm windows and cover windows with plastic from the inside to provide an extra layer of insulation to keep cold air out.
  • Caulk and weather-strip doors and windowsills to add additional protection from the cold winter air.
  • If you have a fireplace, keep a supply of firewood on hand. Be sure the fireplace is properly vented and in good working order.

Don’t forget your furry friends:

  • Do not leave your companion animals out in the cold, bring them indoors. Ensure you have supplies for cleaning up after your companion animal—large plastic bags, paper towels and extra cat litter.
  • Create a place where your other animals can be comfortable in severe winter weather. Horses and livestock should have a shelter where they can be protected from wind, snow, ice and rain. Grazing animals should have access to a protected supply of food and non-frozen water.
  • Be aware of potential for flooding when snow and ice melt and be sure that your animals have access to high ground that is not impeded by fencing or other barriers.
  • Ensure that any outbuildings that house or shelter animals can withstand wind and heavy snow and ice.

Use the American Red Cross Emergency App for weather alerts and to let others know 10846-005.jpgyou are safe if severe weather occurs. Find this and all of the Red Cross apps in smartphone app stores by searching for the American Red Cross or going to redcross.org/apps.

To learn more about what you should do before, during and after a winter storm to keep you and your family safe, visit redcross.org for additional winter storm safety tips.

10 tips to stay safe this Halloween while trick-or-treating

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By: Eric Alves, Regional Communications Specialist, American Red Cross of Northeast Ohio

Halloween, one of the country’s most popular holidays, is just days away. Soon neighborhoods across Northeast Ohio will be filled with witches, ghosts, pirates and superheroes.

As you prepare to take to the streets for some trick-or-treating fun, the American Red Cross offers some tips to help keep you and your family safe:

  1. Make sure trick-or-treaters can see and be seen.
    • Use face makeup instead of masks. Masks can make it hard for a child to see clearly.
    • Give kids a flashlight to light their way.
    • Add reflective tape to costumes and trick-or-treat bags.
    • Have everyone wear light-colored clothing to help motorists see your trick-or-treater at night.
  1. Use flame-resistant costumes.
  2. Plan the trick-or-treat route in advance. Make sure adults know where their children are going. A parent or responsible adult should accompany young children door-to-door.
  3. It’s not only vampires and monsters people have to look out for on Halloween. Be cautious around animals, especially dogs.
  4. Walk, don’t run.
  5. Only visit homes that have a porch light on. Accept treats at the door—NEVER go inside.
  6. Walk only on the sidewalks, not in the street.
    • If no sidewalk is available, walk at the edge of the roadway, facing traffic.
    • Look both ways before crossing the street, and cross only at the corner.
    • Don’t cut across yards or use alleys.
    • Don’t cross between parked cars.
    • Use extra caution if driving. Young trick-or-treaters are excited and may forget to look both ways before crossing.
  1. Make sure a grown-up checks the sweet goodies before eating.
    • Make sure to remove loose candy, open packages and choking hazards.
    • Discard any items with brand names that you are not familiar with.

And finally, for those expecting trick-or-treaters at their homes looking for candy, follow these safety steps:

  1. Light the area well so young visitors can see.
  2. Sweep leaves from your sidewalks and steps. Clear your porch or front yard of obstacles someone could trip over.

Download the free Red Cross First Aid App for instant access to expert advice in case your ghost, zombie or werewolf has a mishap. Use the Emergency App for weather alerts and to let others know you are safe if severe weather occurs. Find these and all of the Red Cross apps in smartphone app stores by searching for the American Red Cross or going to redcross.org/apps.

By being prepared and keeping these tips in mind, you and your little ghouls and goblins can have a safe, fun and candy-filled Halloween!

American Red Cross launches first aid for opioid overdoses course

New online training helps people respond to opioid overdoses and save lives

The American Red Cross has launched First Aid for Opioid Overdoses – an online course to teach people how to respond to a known or suspected opioid overdose.

The 45 minute course contains content on how to identify the signs and symptoms of a suspected opioid overdose and the appropriate care to provide based on the responsiveness of the person. Information on how to use several different naloxone products – including a nasal atomizer, Narcan Nasal Spray, and EVZIO – to temporarily reverse the effects of an opioid overdose is also included.

People can register and access the course at https://www.redcross.org/take-a-class/opioidoverdose. Because an opioid overdose can lead to cardiac arrest, people are also encouraged to take a Red Cross CPR/AED course.

“An opioid overdose is a life-threatening emergency,” said Mike Parks, Regional CEO of the Red Cross of Northeast Ohio.  “When you suspect an opioid overdose, it’s important to start providing care immediately.”

Recently, the Red Cross had the opportunity to share its commitment and efforts to help address this public health crisis at a White House opioids event. Learn more about the event, and the involvement of the Red Cross here: https://www.whitehouse.gov/articles/year-historic-action-combat-opioid-crisis/

The Red Cross has also prepared guidance on opioid use and overdose response for those working in the organization’s shelters during disasters. Recently, these efforts empowered a Red Cross volunteer to help save the life of a person in a shelter during Hurricane Florence.

Hurricane Florence 2018

In addition to the new First Aid for Opioid Overdoses online course, this is the first year Red Cross disaster shelters are arming staff and volunteers with information and supplies to help ensure that everyone stays safe in the case of an opioid overdose. During Hurricane Florence, Julian Delgado with Health Services explains to volunteers how to administer these supplies for residents who may need them in shelters. Photo by Daniel Cima/American Red Cross.

“Residents staying at Red Cross shelters often reflect the demographics of the general population,” said Parks, who worked in shelters in North Carolina during the Hurricane Florence disaster relief operation.  “Volunteer shelter workers who are trained to provide treatment when an overdose is suspected will no doubt save more lives in the future.”